I have depression and anxiety and sometime nano is overwhelming. I think about how much I have to do and how much what I'm writing sucks and I have to stop, do something else and come back to it. I found that the sprints work because I don't have time to think about all the stuff I shouldn't be thinking about while I'm writing. I finished last year because of that.

And I learned that I cannot talk to anyone else about it unless they are also doing it. They don't understand.